Grata Wellness
Marianna Cuomo Maier is a National Board Certified Health & Wellness Coach and the founder of Grata Wellness. She helps individuals take charge of their health, find more joy in their lives, and feel their best through one-on-one coaching and group sessions. In addition to coaching, Marianna leads wellness workshops, meditation, and journaling groups at various wellness events. Her mission is to empower individuals to take daily actions that improve their lifestyle, boost confidence, and achieve their goals sustainably. Advocating for an inside-out approach to health and wellness, she supports clients in activating their internal strengths and external resources to make lasting lifestyle changes. Marianna graduated from Yale University with a Bachelor’s degree in Sociology and holds a Master’s in Teaching from National Louis University. She is also Wellcoaches Certified and Lifestyle Medicine Coach Certified.
Business Information
Marianna Cuomo Maier
Grata Wellness
New York, New York 10001, United States
Hours of Operation
From Surviving to Thriving through Health & Wellness Coaching
Duration:
30 Minutes
Price:
$90.00
Quantity:
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Duration:
60 Minutes
Price:
$175.00
Quantity:
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Duration:
3 Sessions
Price:
$499.00
Quantity:
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Conditions Addressed
Offering
This offering provides three flexible options to prioritize your relationship with yourself, empowering you to fill your cup first so you can thrive rather than merely survive. Tailored to the unique needs of cancer patients, 1:1 Health & Wellness Coaching offers personalized support to help you navigate the physical, emotional, and mental challenges of your journey. Whether you are in active treatment, recovery, or remission, these sessions focus on helping you reclaim your strength, resilience, and overall well-being.
Cancer can affect every aspect of life, often leaving you feeling overwhelmed or depleted. These sessions are designed to help you regain balance, improve your quality of life, and feel more in control of your healing. Choose from the following options to fit your needs:
30-Minute Sessions
Quick and focused, these sessions provide immediate support and actionable steps to address specific concerns or challenges. They are ideal for managing stress, setting short-term goals, or handling pressing issues as they arise.60-Minute Sessions
In-depth and tailored to your individual goals, these sessions include:
Assessing your current health and wellness status
Identifying specific areas for improvement, such as managing fatigue, stress, or emotions
Setting realistic, sustainable goals aligned with your needs
Developing a customized action plan to support your healing and lifestyle
Monitoring progress and adjusting strategies as needed
Package of 3 Sessions
A flexible option for ongoing support and accountability. This package includes:
Three personalized 60-minute coaching sessions
Motivation, resources, and tailored tools to keep you focused and empowered
A comprehensive plan for lasting, meaningful changes
Our Approach
At Grata Wellness, we take a holistic approach to health and wellness, emphasizing balance, self-care, and sustainable changes that respect your unique journey. For cancer patients, this means addressing both the physical and emotional impacts of treatment and recovery. Our mission is to empower you with the tools, confidence, and guidance to enhance your well-being, build resilience, and navigate your journey with strength and hope.
Join Us
Experience the transformative power of personalized coaching with Grata Wellness. Whether you are seeking to manage treatment-related fatigue, improve emotional balance, or reclaim your vitality, we are here to support you.
Engagement Method
Virtual
Additional Information
• Participants must be 18-years or older to participate in coaching sessions.
• Consultation Offered - You may schedule a 30-minute complimentary consultation via gratawellness.com/booking-calendar/complimentary-30-minute-consultation to discuss your health and wellness history, identify your goals, and determine if we are a good fit for working together.
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