Reiki Session

Reiki is a gentle, non-invasive energy healing practice that promotes deep relaxation, stress reduction, and overall well-being.

A typical 60-minute Reiki session is designed to help balance your body's natural energy, encouraging physical, emotional, and mental harmony.

What the Session Entails:

Before we begin, we’ll chat about how you’re feeling, any areas of concern, and the process of the session.

You’ll lie fully clothed on a comfortable massage table, with soft music playing in the background to enhance relaxation. The practitioner will gently place their hands either lightly on or just above different areas of your body, moving through a series of positions. Common areas include the head, shoulders, chest, abdomen, legs, and feet.

You might feel warmth, coolness, tingling sensations, or simply a sense of calm as the Reiki energy flows. Every experience is unique — some people even drift into a light meditative state or fall asleep, which is perfectly fine.

Afterward, you’ll have a few minutes to gently return to the present moment. We’ll discuss anything you noticed, sensations you experienced, if you are comfortable sharing those. 

For your first Reiki session — and every session after — comfort is key. Wear loose, soft, breathable clothing you can easily relax in.

No need to undress — you’ll remain fully clothed throughout the entire session.