Flavorable Plate Nutrition Membership: Personalized Support for Sustainable Change

Not sure what to eat or how to reach your health goals? You do not have to figure it out alone. Whether you are newly navigating a cancer diagnosis, recovering from treatment, or simply ready to feel better in your body, this ongoing nutrition membership offers expert support, flexibility, and personalized guidance every step of the way.

This membership is ideal if you are ready to make real, sustainable changes to your eating habits, but want a structured plan and a professional by your side. Whether your goals include managing side effects, improving energy, maintaining or changing your weight, balancing hormones, or boosting overall wellness, you will receive expert care tailored to your needs.

What’s Included:

• Two (30-45 minute) 1:1 Zoom sessions per month. Meet privately with your Registered Dietitian to dive deeper into your goals, make adjustments, and receive personalized coaching and support.
• Unlimited Chat Support. Have a question about your meals, a food label, or what to eat before a scan? You will have unlimited messaging access during business hours, so you are never without support.
• Weekly Check-Ins. Together, we will track your progress, troubleshoot challenges, and fine-tune your plan to keep you moving forward.
• Food Journal Reviews. Your food journals will be reviewed consistently to monitor your nutrition, celebrate your wins, and identify areas for improvement.
• Weekly Customizable Meal Plans. Based on your goals and preferences, you will receive fresh weekly meal plans with nutrition information, easy-to-follow recipes, adjustable servings for prep and leftovers, and a smart grocery list.
• VioScreen Dietary Assessment (Every 3 Months). This science-backed tool provides a comprehensive look at your eating patterns and nutrient intake. If you remain in the membership for three months or longer, your progress will be reassessed quarterly.
• Targeted Nutrition Education. You will receive helpful handouts, guides, and booklets on managing cancer-related nutrition concerns such as taste changes, nausea, appetite loss, fatigue, and more.

This is more than a meal plan—it is a full-spectrum support system designed to evolve with your needs. You will feel seen, supported, and empowered to take control of your nutrition without restriction or overwhelm.