THRIVE Personalized Cancer Coaching: A 12-Week Program for Empowered Healing

Your personalized coaching is guided by Kathryn White, a ten year stage 4 colon cancer thriver. Kathryn understands what it looks like to live with cancer and the thoughts and fears surrounding a cancer diagnosis.

This step-by-step, proven method is designed to help you reclaim your life and transform your health in a way that connects you with yourself—so you feel like an active participant in your healing journey. You will learn how healthy eating supports healing, how mindset strategies can shift your perspective, and how intentional lifestyle choices can move you from survivor to THRIVER.

What to Expect

THRIVE Personalized Cancer Coaching is a 12-week one-on-one program that empowers you to create a thriving life with cancer by addressing your full self—body, mind, and spirit.

• Learn Kathryn’s Holistic Transformational Healing Process, a whole-health approach to cancer that includes personalized strategies for nutrition, movement, and mindfulness.
• Practice Kathryn's signature AIDE Process to manage stress, anxiety, overwhelm, and fear with simple, actionable tools.
• Discover tools and strategies to become present in your life so you can fully experience joy and fulfillment—even in the midst of healing.

What You Receive

• 12, 1-hour private coaching sessions tailored to your needs and life circumstances. These sessions are scheduled weekly with the ability to be rescheduled as needed. All calls take place on Zoom through your own private Zoom link.
• Access to a rich library of resources, including content on nutrition, healthy eating habits, mindfulness practices, caregiver guidance, and tools to enhance your THRIVER experience.
• Receive a FREE signed copy of Kathryn's book Living to Thrive: a holistic guide to living with cancer. The book will be mailed directly to you.

Let’s Talk About You

This program is centered around your needs. Each session is designed to meet you where you are whether you are newly diagnosed, in treatment or trying to reclaim your health after cancer. Together we will work to move you toward your personal goals and desires. We will focus on uncovering what is keeping you stuck, shifting your mindset, and fostering deeper self-love, self-care, and self-belief.

You will be guided by Certified Holistic Cancer Coach Kathryn White, a ten-year stage four colon cancer thriver. With a compassionate, lived-experience coaching style, Kathryn brings empathy, understanding, and unwavering support to each session. Her goal is to help you move from simply surviving to truly thriving.

This is not just about managing symptoms—it is about transforming your relationship with your body, your mindset, and your life.