Meet the Author: Emotional First Aid, How to Prevent Challenging Events from Having Traumatic Effects

Meet the author, have a 1:1 hour long session on how to use the book Emotional First-Aid for Children as well as receive a digital copy of the book. Even though the book was written with a focus on children, all of the techniques and tools apply to adults going through challenging experiences.

Supporting yourself or a loved one through emotional distress can feel overwhelming, but having the right tools can make all the difference. Emotional First Aid for Children is a practical and accessible guide that teaches parents, caregivers, and educators cutting-edge techniques to help children navigate stress, anxiety, fear, and trauma. This book blends energy psychology, science, and compassion-based practices to provide simple, effective strategies that empower children, adults and their caregivers.

How This Book Supports Emotional Well-Being

• Provides simple, actionable techniques to help children and adults process and regulate their emotions.
• Equips parents and caregivers with tools to guide children and adults through difficult situations with confidence.
• Addresses anxiety, stress, and trauma using energy-based practices that are easy to learn and apply.
• Encourages resilience and self-awareness by helping children and adults manage their emotions in a healthy way.
• Includes expert insights from practitioners with extensive experience in energy psychology and trauma relief.

What’s Inside the Book

Emotional First Aid for Children offers a step-by-step approach to addressing emotional needs in a compassionate and effective way. This book includes:

• Practical strategies for calming children and adults in moments of distress.
• Techniques for easing fear, anxiety, and overwhelm.
• Guidance on using tapping (Emotional Freedom Techniques) to provide emotional relief.
• Tools for strengthening the bond between caregiver and child.
• Real-life case studies demonstrating how these methods have been successfully applied.

This book is co-authored by Deborah D. Miller, PhD, an expert in energy psychology who has worked extensively with children undergoing cancer treatment, and Jondi Whitis, MToT, a master trainer in Emotional Freedom Techniques (EFT) who specializes in trauma relief. Their combined expertise offers a compassionate, science-backed approach to supporting children’s emotional well-being.

Available in English or Spanish