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Foobs and Fitness

Foobs and Fitness was founded to educate and empower those affected by breast cancer to live a more active lifestyle before, during, and after diagnosis, bridging the gap between the medical and fitness worlds. Rori Zura’s mission is to provide safe, customized personal training programs that align with each individual’s diagnosis. Numerous studies highlight the positive impact of physical activity in reducing cancer risk, mitigating treatment side effects, and lowering recurrence rates. Rori aims to drive a shift within the healthcare system toward proactive support for breast cancer patients. While a cancer diagnosis may not always be avoidable, Rori believes there are numerous ways to foster strength, resilience, and positivity. Passionate about ensuring that no one faces their journey alone, Rori invites those affected by breast cancer to join the Foobs and Fitness community, knowing they have a dedicated ally along the way.

Business Information

Rori Zura
Foobs and Fitness

Commack, New York 11725, United States

rori@foobsandfitness.com
foobsandfitness.com

Business Phone: (631) 486-0991

Hours of Operation

Monday
Closed
Tuesday
8:00am - 7:00pm
EDT
Wednesday
8:00am - 4:00pm
EDT
Thursday
8:00am - 7:00pm
EDT
Friday
8:00am - 4:00pm
EDT
Saturday
8:00am - 12:00pm
EDT
Sunday
Closed

The Three-Month Empowerment Program: Rebuild, Recharge, and Thrive

CAT Special Offering

Price:

$318.75

Quantity:

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Conditions Addressed

chemo brain; cording (axillary web syndrome); fatigue; lymphedema; mindset issues; nerve (e.g., numbness, tingling, pain) issues; osteopenia & osteoporsis (i.e., bone loss); peripheral neuropathy; scar tissue; weight management (loss / gain) issues

Offering

Whether you are working to reduce your risk of cancer, navigating a diagnosis, or embracing life beyond treatment, this three-month personalized fitness and wellness program is designed to meet you exactly where you are.

At Foobs & Fitness, we believe that movement is medicine and that every individual deserves to feel strong, confident, and in control of their body. This program prioritizes safe, functional movement, strength-building, and mobility while supporting overall well-being. Whether you are rebuilding after surgery, regaining energy post-treatment, or looking for a structured and supportive approach to fitness, this program is tailored to your unique needs with expert guidance every step of the way.

How It Works

  • Personalized training plan designed to support your body’s needs, whether you are recovering, strengthening, or simply looking to move with more ease. Each plan accommodates energy levels, mobility, and any physical limitations.
  • Weekly virtual check-ins to provide personalized guidance, modifications, and progress tracking to keep you safe and on track.
  • Flexible and accessible workouts that can be done at home or in a gym setting, on your own schedule and at your own pace.
  • Ongoing support with program adjustments as needed to ensure safe and effective progress.

Why This Program is Different

  • Safe and evidence-based approach focused on movement strategies that support recovery, post-surgical healing, and overall wellness.
  • An empowering and supportive experience that helps you regain control over your body in a way that feels good and sustainable.
  • A holistic focus on mindset, mobility, and functional strength to help you feel strong, capable, and empowered at every stage.

Exclusive CAT Partnership Offer

Thanks to our partnership with Connect & Thrive (CAT), you can enjoy 15% off this three-month program. Normally priced at $375.00, you will receive expert guidance, personalized programming, and ongoing support for just $318.75.

This is more than just a fitness program—it is about empowerment, resilience, and taking back control of your body and your life. No matter where you are in your journey, you belong here.

Engagement Method

Virtual

Additional Information

• Consultation Required - Think of this as a blind date—let’s see if we click! This virtual session is a chance to meet, discuss your goals, and explore how we can work together. We’ll review where you are in your diagnosis, your needs, and what your personalized program might look like. Please book a complimentary consultation via train.foobsandfitness.com/packages/40592/purchase/.

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