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Breast Health Empowerment with Katie

Katie Rampen is a two-time breast cancer "thriver," mother, and Breast Cancer Recovery Advocate committed to supporting women through breast cancer diagnoses, self-advocacy, and recurrence prevention. Her journey began in 2012 with her own diagnosis, initially placing her trust in traditional medical approaches. However, recognizing gaps in her care and unanswered questions, Katie embarked on an extensive six-year research journey into cancer and health, leading her to prioritize personal responsibility for health and wellness. In 2018, she founded Katie's Healthy Families and became a Wellness Empowerment Coach, dedicated to empowering women to take control of their health. After a second diagnosis in 2020, Katie launched Kicking Breast Cancer with Katie, working alongside women to overcome breast cancer and pursue lives free from disease. Her mission to enlighten, empower, and encourage stems from her personal experiences and profound dedication to wellness advocacy.

Business Information

Katie Rampen
Breast Health Empowerment with Katie

Los Angeles, California 90045, United States

Hours of Operation

I do not maintain fixed hours and am happy to coordinate with you to find a mutually convenient date and time to meet. I am located in Pacific Time (PDT).

Empowering Women Through Breast Cancer: Holistic Guidance and Advocacy

Duration:

1 Session

Price:

$100.00

Quantity:

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Duration:

2 Sessions

Price:

$190.00

Quantity:

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Duration:

5 Sessions

Price:

$450.00

Quantity:

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Conditions Addressed

anxiety; emotional overwhelm; hot flashes & night sweats; lymphedema; memory issues; menopause (peri/post); post-surgical healing issues; relationship issues; self-love issues; stress

Offering

Facing a breast cancer diagnosis can feel overwhelming, but you do not have to go through it alone. My mission is to empower and encourage women to lead healthy, vibrant lives free from disease. Through personalized care and a holistic approach, we will explore treatment options and create a wellness plan tailored to your unique needs. Together, we will uncover strategies that nurture your body, mind, and spirit, helping you build resilience and confidence as you navigate this journey. Choose from a 60-minute comprehensive session, or a discounted package of two or five, 60-minute sessions for ongoing, in-depth support.

What You Can Expect

  • Individualized Treatment Plans: We will identify treatment options that align with your values and health goals, equipping you with the knowledge and tools to make informed decisions confidently. You will feel supported every step of the way as we craft a plan that reflects your unique priorities and needs.
  • Holistic Focus on Recurrence Risk: Research shows that breast cancer recurrence is influenced by various factors, including lifestyle choices, nutrition, stress, and environmental exposures. Our work will focus on addressing these root causes by implementing evidence-based strategies such as improving diet, maintaining a healthy weight, increasing physical activity, and minimizing exposure to toxins. Together, we will create sustainable changes to support your long-term health and wellness.
  • Advocacy and Support: Breast cancer can be a daunting experience, especially when navigating medical appointments and treatment decisions. I will provide guidance on how to advocate for yourself effectively, ensuring your voice is heard, your concerns are addressed, and your needs are met with compassion and understanding.
  • Comprehensive Wellness Planning: True healing extends beyond physical health. We will develop a plan that supports all aspects of your well-being - physical, emotional, and spiritual. This includes stress management techniques, emotional healing practices, and tools to foster self-care and mindfulness, enabling you to move forward with confidence and hope.

Your path forward is one of strength, empowerment, and healing. Together, we will navigate challenges, celebrate milestones, and build a future filled with health, hope, and joy. Breast cancer does not define you - your strength and vision for a vibrant, healthy life do. 

Engagement Method

Virtual

Additional Information

• Consultation Offered - You may book a complimentary 30-minute consultation through my Calendly via calendly.com/katierampen

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