Ask Katie P
Katie Pell is a space holder, certified intuitive coach, and the author/creator of the BreakDown to BreakThrough method. With over 20 years of experience in oncology—working alongside physicians and the care teams—Katie brings a rare blend of professional insight and soul-deep presence to her work. She has also walked this path personally, witnessing cancer reshape her own family. She understands, in both head and heart, what the outside world often misses: healing doesn’t end when treatment does. Katie meets women in the quiet, complex aftermath—when everyone else thinks it’s “over,” but the real work of integrating, grieving, and remembering is just beginning. Her approach is not about fixing—it’s about holding. Listening. Slowing down enough to hear what your body and soul have been trying to say all along. Whether through her writing, grounded support, or lived experience, Katie creates spaces where women can be real, feel supported, and move forward—not from pressure, but from clarity and strength.
Business Information
Katie Pell
Ask Katie P
Ponte Vedra Beach, Florida 32082, United States
Hours of Operation
Ditch the Mom Guilt: A Supportive 1:1 Program for Moms Navigating It All
Duration:
60 Minutes
Price:
$139.00
Quantity:
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Duration:
90 Minutes
Price:
$169.00
Quantity:
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Duration:
3 Sessions
Price:
$330.00
Quantity:
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Conditions Addressed
Offering
Motherhood is one of the most profound and demanding journeys, and it often comes with a heavy emotional weight. Whether you are facing illness, single parenting, or simply trying to keep up in a world full of expectations, you deserve support that sees you, affirms you, and reminds you that you are not alone.
Ditch the Mom Guilt is a gentle, empowering 1:1 program designed for moms who are ready to release the burden of guilt and embrace their own unique experience of motherhood. This offering blends compassionate education, real-life strategies, and nurturing encouragement to help you find clarity, strength, and self-trust—no matter what stage of motherhood you are in.
What You Will Gain
Understand Mom Guilt:
Explore what mom guilt really is and why it is so pervasive. Learn how internalized expectations, comparison, and cultural messages shape your experience—and how to begin untangling those beliefs.
Practical Strategies:
Receive clear, compassionate tools for identifying your guilt triggers, releasing perfectionism, setting healthy boundaries, and incorporating self-care in ways that feel accessible and guilt-free.
Real-Life Integration:
Build a toolbox of supportive practices—like journaling prompts, reflection exercises, and grounding techniques—that you can return to whenever life feels heavy or overwhelming.
Ongoing Encouragement:
Experience the relief of being seen and supported in a space free of judgment. Celebrate your wins, however small, and move forward with renewed confidence and compassion for yourself.
Offering Options
60-minute session – $139.00
90-minute session – $169.00
3-session package (60 minutes each) – $330.00
First-time clients may book a single session and indicate their first-time status when scheduling.
✨ You are doing more than enough. Let this program help you remember that.
Engagement Method
Virtual
Additional Information
• Consultation Offered - You may text me at (813) 944-8439 to schedule a 15-minute complimentary consultation.
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