I Am Woman: Coaching the Whole Self Through Transition and Rebirth

Deep within the folds of every major life transition lies an incredible opportunity for rebirth — a chance to clean the slate and build the life you’ve always dreamed of despite the confines of what stood before.

As a National Board Certified Health & Wellness Coach specializing in women's health, Andrea Cohen has helped countless women navigate major life transitions related to women’s health, hormonal health and reproductive health. In this 60-minute offering, Andrea will partner with you to identify gaps in your wellbeing and to create a holistic wellness vision that will guide you as you circumvent what lies ahead. Andrea creates an empathetic, non-judgmental, emotionally-supportive space that allows clients to focus on strengths and successes to overcome obstacles and challenges thereby increasing motivation, follow-through and self-discovery.

What Can Be Addressed in a Session
Andrea’s coaching is holistic and can address many topics, including:

• Hormonal health and menopause

• Reproductive choices such as egg freezing and IVF

• Challenges with career, family and friends

• General lifestyle improvements in sleep, stress, nutrition, movement, organization, mindfulness, relationships, time management, etc.

Options

• $150 — One 60-minute personalized coaching session 

• $750 — Six 60-minute personalized coaching sessions 

How You Will Benefit
Working with Andrea Cohen will allow you to hone in on what matters most in your life and to create a roadmap of a future where you can thrive. Even in the most challenging transitions, we can still gift ourselves the opportunity to come back stronger.