Structural Harmony
With over 30 years of experience as a Physical Therapist, Tracy Lin’s extensive clinical experience spans the entire human lifespan, addressing complex orthopedic and neurological diagnoses in diverse settings. She tailors her treatment sessions to each client’s needs, focusing on optimizing overall physical and emotional well-being by facilitating the body’s natural healing process, using gentle manual therapy techniques such as Craniosacral Therapy and Visceral Manipulation. Through her own personal experience and years of treating clients, Tracy has learned that physical pain, disability, and dysfunction can stem from thoughts, stressors, and trauma. In conjunction with other mind/body practices like yoga, mindfulness and breathwork, this comprehensive approach to healing and wellness is especially valuable for clients with cancer diagnoses, supporting their journey through treatment and recovery. By integrating these modalities and maintaining a compassionate outlook, Tracy empowers her clients to trust in their body's wisdom for healing and guidance, enhancing their intuitive skills and overall quality of life.
Business Information
Tracy Lin
Structural Harmony
Union Square and Midtown West
New York, New York 10003, United States
Hours of Operation
Health, Healing and Harmony with the Compassionate Touch of Craniosacral Therapy
Duration:
1 Session
Price:
$250.00
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Duration:
3 Sessions
Price:
$637.50
Quantity:
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Duration:
5 Sessions
Price:
$1,000.00
Quantity:
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Conditions Addressed
Offering
Understanding the Craniosacral System
The craniosacral system encompasses the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It plays a pivotal role in maintaining the health and function of the central nervous system. When this system operates optimally, it supports the body’s ability to perform at its best. However, disruptions within this system can affect the overall balance of the body, leading to discomfort or dysfunction.
What is Craniosacral Therapy (CST)?
Craniosacral Therapy (CST) is a gentle, hands-on approach designed to assess and enhance the craniosacral system. Through light touch and subtle manipulation, CST works to release tensions within this system, promoting harmony and balance throughout the body. Its effects extend to various other body systems, including the musculoskeletal, endocrine, digestive, and immune systems. By addressing the body as a whole, CST facilitates the body’s natural healing processes, helping to relieve pain, restore mobility, and improve overall well-being.
What is Somatoemotional Release (SER)?
Somatoemotional Release (SER) is a therapeutic process that builds on the principles of CST. It focuses on addressing the emotional burdens, past injuries, or unresolved experiences that can become embedded in the body’s tissues. Emotional trauma and physical pain are often interconnected, and SER provides a pathway for the body and mind to release these blockages. By resolving the residual effects of trauma, SER helps to reduce pain, improve emotional health, and foster a deep sense of calm and equilibrium.
Why Choose CST and SER?
Whether you are in the midst of a treatment program, on the path to recovery, or a caregiver navigating stress and overwhelm, maintaining balance and harmony in both your body and mind is essential. CST and SER provide tools to help you sleep more soundly, experience less pain, and move through your days with greater ease and comfort.
What to Expect During a Session
You will remain fully clothed in loose-fitting attire and lie comfortably on a massage table, typically on your back. However, CST can be adapted to any position that feels most comfortable for you. Your comfort and control are paramount throughout the session.
Initial 60-minute session:
Includes a comprehensive evaluation of your musculoskeletal, craniosacral, and other body systems. The session concludes with CST treatment and personalized relaxation techniques for home practice.Subsequent sessions:
Each session is tailored to your current physical and emotional state. Depending on your needs, additional mind-body techniques such as breathwork, visualization, meditation, or yoga may be integrated to enhance the benefits and promote carryover at home.
Who Can Benefit from CST?
CST is beneficial for everyone - whether you are a previvor, patient, thriver, or caregiver. This approach offers support tailored to your unique needs, facilitating balance, healing, and a renewed sense of well-being.
Discover how CST and SER can help you restore balance and harmony, allowing your body and mind to thrive.
Engagement Method
In-Person
Additional Information
• Craniosacral Therapy (CST) is not recommended for individuals with an acute brain bleed or cerebrospinal fluid (CSF) leaks.
• Consultation Required - Please schedule a complimentary 20-minute Discovery Call by reaching out to Tracy at tracy@structuralharmony.com.
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