Fran Medina Coaching
Fran Medina, HWNC-BC, HNC-BC, is a Board-Certified Health and Wellness Nurse Coach and Holistic Nurse Coach with over 43 years of experience in health, healing, and personal empowerment. As co-founder of The Conscious Connection, she expands wellness, healing, and creative arts services throughout Hudson Valley, NY. A Certified Creative Catalyst Coach, Tollera Mastery Level II Practitioner, Usui Reiki Master, and Akashic Record Consultant, Fran offers deep spiritual insight and transformation. Her expertise in Emotional Freedom Techniques (EFT Levels I & II, EFT Universe) and Ignite Your Power Coaching Certification enhances her ability to guide healing journeys. She hosts the podcast "It's Messy But It's So Good" and facilitates Insight for Life for Kids and Teens, Creative Clarity Catalyst, and Culture Catalyst Programs, inspired by Stanford University’s Creativity in Business course. Fran empowers clients to embrace healing, clarity, and self-growth.
Business Information
Fran Medina
Greenwood Lake, New York 10925, United States
Hours of Operation
Stress Resiliency Online Package: Overcome Stress and Anxiety, Empower Your Mind-Body Connection
Price:
$799.00
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Conditions Addressed
Offering
Navigating a health crisis can feel overwhelming, as if your nervous system and stress response have taken control. This specialized coaching package is designed to help you regain balance, release emotional blocks, and harness your energy system to support your healing journey.
✅ This Package Is for You If:
- You feel stuck in a cycle of repetitive thoughts that seem impossible to break.
- You want to enhance your health but struggle with anxiety, worry, or fear.
- You experience self-judgment, guilt, or a lack of self-compassion that holds you back.
Together, we will identify emotional barriers, shift limiting beliefs, and equip you with practical tools to create a more harmonious state of well-being.
✨ What You Will Gain:
- Practical strategies to manage anxiety, fear, and worry effectively.
- Tools to shift thought patterns and cultivate a mindset that supports healing.
- The Manifestation Garden, a creative process to elevate your energy vibration and align with your healing journey.
🛠 What This Package Includes:
- Four, 60-minute one-on-one coaching sessions tailored to your unique needs.
- Session replays to reinforce insights and deepen learning.
- A Stress Resiliency Toolkit with techniques to enhance emotional and physical well-being.
💡 Why This Package?
This offering provides a structured, supportive space to help you:
- Break free from unhelpful thought patterns.
- Cultivate self-compassion and inner peace.
- Empower your mind, body, and spirit to thrive, even in challenging times.
🎙 Continue Your Journey Through the Podcast
Healing is not just about overcoming obstacles—it is about embracing transformation. In "It's Messy, But It's So Good" (https://itsmessybutitssogood.libsyn.com/), we explore the raw, unfiltered stories of individuals navigating life’s challenges and emerging stronger. These inspiring conversations will remind you that healing is a journey—and even in the mess, there is beauty and purpose.
💖 Take the First Step
Reclaim control of your emotional and energetic well-being. Together, we will turn challenges into opportunities for growth, healing, and resilience.
Engagement Method
Virtual
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