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Third Eye Method LLC

Michelle Kadushin is a dedicated hypnotherapist specializing in empowering women to uncover their strengths, develop new coping skills, and build confidence to heal from toxic relationships, including those with themselves. Her mission is to support women in finding inner strength and resilience after challenging experiences. As a mindfulness and meditation teacher, Michelle integrates techniques that foster inner peace and clarity, guiding clients toward a more centered and balanced life. Additionally, as an Emotional Freedom Techniques (EFT) practitioner, she uses tapping to release emotional blockages and enhance well-being. Michelle’s holistic approach combines these skills to create a nurturing and transformative experience. Driven by her personal experiences, including the loss of her mother, four maternal aunts, and mother-in-law to cancer, Michelle is especially passionate about supporting women’s emotional freedom and healthier relationships, helping them recover and truly thrive.

Business Information

Michelle Kadushin

New York, New York 10005, United States

Hours of Operation

Monday
Closed
Tuesday
8:00am - 11:00am
EDT
Wednesday
8:30am - 11:00am
EDT
Thursday
9:00am - 11:00am
EDT
Friday
9:00am - 11:00am
EDT
Saturday
1:00pm - 6:00pm
EDT
Sunday
2:00pm - 6:00pm
EDT

Breathe to Thrive: Unlock Inner Strength Through Guided Breathwork

CAT Special Offering

Price:

$275.00

Quantity:

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Conditions Addressed

anxiety; emotional overwhelm; insomnia; lack of inner peace; mindset issues; mood swings; relaxation issues; stress; workplace issues

Offering

Discover the power of intentional breathing in this transformative 4-week breath coaching program. Each week, we will meet for 30-minute personalized sessions to explore breathwork techniques that calm your mind, energize your body, and nurture emotional balance. This program is designed for anyone seeking tools to reduce stress, build resilience, and enhance overall well-being through the simple yet profound act of breathing. Through guided practices, you will learn how to harness the full potential of your breath to improve your mental, emotional, and physical health. Whether you are managing stress, recovering from a health setback, or simply seeking greater mindfulness, this program provides a supportive and empowering space to heal and thrive.

What You Will Experience

  • Calm and relaxation: Activate your body’s natural relaxation response to effectively manage stress and anxiety.

  • Enhanced focus and energy: Gain techniques to boost mental clarity and physical vitality.

  • Emotional balance: Process emotions and cultivate a sense of inner peace and resilience.

  • Personalized support: Sessions are tailored to your goals, ensuring meaningful progress each week.

Why Breathwork? Breathwork is an evidence-based technique that engages the parasympathetic nervous system to lower cortisol levels, reduce inflammation, and improve overall mental and physical health. Research supports its effectiveness in reducing stress, enhancing focus, and supporting emotional regulation, making it a powerful tool for long-term well-being.

Program Details

  • Duration: Four (4), 30-minute live virtual sessions (one per week).

  • Support materials: Receive at-home exercises and mindfulness tips to reinforce your progress.

  • Flexibility: Sessions are customized to your needs and goals.

Next Steps

Once you are ready to begin, visit my New Student Registration Form at www.yogabody.bio/mika. Use my calendar link tidycal.com/thirdeyemethod/30-minute-meeting to select a time slot for your sessions. Bookings must be consistent (e.g., every Monday at 7 PM for 4 weeks).

Your journey to peace, resilience, and well-being starts with your breath. Let me guide you in unlocking its transformative potential.🌸

Engagement Method

Virtual

Additional Information

Clients should not have major breathing problems or respiratory issues.

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