Amy Hartl, Your Breast Cancer Self-Care Specialist™
Amy Hartl, widely recognized as "Your Breast Cancer Self-Care Specialist," is an Oncology Massage Therapist and Certified Manual Lymphatic Drainage Therapist based in Buffalo, New York, who specializes in breast cancer recovery and survivorship support. With over a decade of professional experience and her own journey with breast cancer, Amy operates the only massage therapy practice in Western New York dedicated exclusively to serving the breast cancer community. In 2020, she expanded her impact by founding As We Are Now LLC, a platform for online education and support tailored to individuals affected by breast cancer. Amy's work centers on educating and empowering her clients, helping them incorporate the benefits of their treatments into their daily lives. Through virtual consultations, online workshops, and upcoming digital courses, Amy combines her expertise with personal insight to extend her support beyond Western New York, offering guidance and resources to the breast cancer community on a broader scale.
Business Information
Amy Hartl
Amy Hartl, Your Breast Cancer Self-Care Specialist™
Buffalo, New York 14201, United States
Dry Brushing Workshop: Personalized Self-Care for Cancer Survivors
Price:
$49.00
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Offering
Dry brushing is a powerful self-care practice with many potential benefits, but for individuals who have experienced breast cancer, modifications are crucial to ensure it is both safe and effective. This workshop equips you with the tools and knowledge to harness the benefits of dry brushing while addressing the unique changes breast cancer can bring to your body.
What You’ll Learn:
What Is Dry Brushing?
Understand the basics of this ancient self-care ritual, including its benefits for stimulating lymphatic flow, improving circulation, and enhancing skin health.Your Lymphatic System and Breast Cancer
Learn how the lymphatic system supports overall health and how breast cancer treatments can affect its function. Discover tailored strategies to protect and promote lymphatic health through safe dry brushing techniques.Choosing the Right Brush
Find the best dry brush for your needs and budget with our practical, easy-to-follow guidelines.Adapting to Your Body’s Needs
Explore how to safely incorporate dry brushing into your routine, taking into account changes caused by breast cancer, such as lymph node removal or radiation. Gain confidence in modifying common techniques for maximum benefit.Creating a Dry Brushing Ritual
Transform dry brushing from a simple task into a calming, empowering ritual that nurtures your physical and emotional well-being.
What You’ll Receive:
60-Minute Recorded Workshop & PDF Slides
Comprehensive, step-by-step guidance to modify dry brushing techniques for your unique needs."How to Choose a Dry Brush" PDF Guide
A detailed resource to help you select the right tools for effective self-care.Bonuses:
Deep Belly Breathing for Lymphatic Support PDF Guide.
"Meet Your Inner Nurturer" Audio Meditation (FREE).
The Benefits:
Dry brushing has been shown to improve circulation, support lymphatic flow, and encourage relaxation. Tailored for breast cancer survivors, this workshop promotes healing and resilience while fostering a stronger mind-body connection. By addressing the physical and emotional aspects of self-care, you’ll leave feeling empowered, supported, and confident in nurturing your well-being.
Take this step to embrace personalized, safe self-care and enhance your healing journey today!
Additional Information
• This workshop is thoughtfully designed for individuals with a breast cancer experience, offering specialized insights specific to breast cancer while also incorporating universally relevant information for holistic learning and support.
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