Subtle Movements Yoga
Lisa Fein became a yoga instructor in her early 50s, finding it an enormous benefit after decades spent staying physically fit by going to the gym every day. Upon discovering yoga, she instantly recognized that it was different. Yoga transcends the physical and offers a greater connection between mind, body, and spirit. As Lisa delved deeper into her practice, teaching over 1,500 classes to people of all ages, it confirmed her belief that you don't need to practice fancy headstands to benefit from yoga. The asanas, regardless of their simplicity or complexity, are merely a gateway to what lies beyond. Through breath, movement, and mindfulness, we can tap into our own wellness powerhouse. Yoga can serve as a tool to support individuals on their cancer journey, offering the ability to find rest, build strength and resilience, and manage pain. The journey begins with the first breath.
Business Information
Lisa Fein
4 Quinn’s Way
Mashpee, Massachusetts 02649, United States
Hours of Operation
Gentle/Restorative Yoga - A Friend To Help You On Your Journey
Duration:
1 Session
Price:
$70.00
Quantity:
To add this item to your bag, please Login.
Duration:
2 Sessions
Price:
$125.00
Quantity:
To add this item to your bag, please Login.
Conditions Addressed
Offering
Gentle and Restorative Yoga is a supportive practice designed to help you reconnect with your body and mind during challenging times. Especially beneficial for those navigating a cancer diagnosis, treatment, or recovery, this approach provides a nurturing space to focus on healing, resilience, and self-compassion. Through breathwork, gentle movement, and mindful techniques, each session addresses physical, mental, and emotional needs, fostering a sense of peace and empowerment.
Find your focus through breath and movement, as yoga helps you live in the present moment, easing anxiety and reducing mental clutter. For cancer patients, this focus can be transformative, offering relief from the stress and overwhelm that often accompany treatment and recovery.
Find your flexibility, as yoga addresses not only physical flexibility but mental and emotional flexibility as well. By learning to adapt and flow with challenges, you build resilience in all areas of life. Gentle stretches and restorative poses are accessible for individuals experiencing fatigue or physical limitations, providing a safe and supportive practice tailored to your unique needs.
Find your fierce, as yoga fosters well-being and strength, empowering you to connect with your inner courage. By gently building physical stamina and promoting self-compassion, yoga can help cancer patients regain a sense of control and confidence, promoting emotional and physical recovery.
Sessions range from 45–60 minutes and are customized to meet your specific needs and energy levels. Whether you seek gentle movement to improve circulation, restorative poses to release tension, or mindfulness techniques to support emotional balance, each session nurtures your healing journey.
Yoga combines mindful movement, focused breathing, and intentional relaxation to create a space where you can reconnect with your body in a positive way, regardless of the challenges you face. It can ease treatment-related side effects such as fatigue and stress, support the immune system, and promote calm and stability.
Whether you are in active treatment, recovery, or remission, or supporting a loved one, Gentle and Restorative Yoga offers a compassionate and adaptable practice to enhance your well-being. With regular practice, you can find balance, build resilience, and embrace your journey with greater focus, flexibility, and fierce determination.
Engagement Method
In-Person
Virtual
Additional Information
• Consultation Required - Please contact me to schedule an initial complimentary telephone consultation to help me understand your goals, schedule, and preferences to create a personalized plan for your practice.
Join Our Growing Community
Stay Connected
© 2026 Connect & Thrive, Inc. (CAT) - Public Benefit Corporation. All Rights Reserved.
CAT offers health informational services only. We do not provide medical care, diagnosis, or treatment. You may learn more in our Terms of Use.