A Holistic Approach to Breast Cancer with a Breast Cancer Thriver

As a Registered Nurse, Ayurveda Health Coach certified by Shakti School, and Health Coach through the Institute for Integrative Nutrition, I offer personalized 1:1 Breast Cancer Coaching sessions virtually via Zoom to support your healing journey. These sessions are designed to provide holistic, tailored guidance that addresses your unique needs as you navigate life after a breast cancer diagnosis.

During each 60-minute session, we will explore your lifestyle and dietary goals, focusing on what matters most to you at this stage of your recovery. Whether you're aiming to boost energy, support your immune system, manage treatment side effects, or adopt healthier dietary habits, I will help you create a personalized plan with practical strategies to integrate into your daily life. My goal is to empower you with actionable tools to take control of your health and well-being.

In addition to my health coaching certifications, I bring a wealth of complementary expertise as a Registered Yoga Teacher, Educator, and Master Reiki Practitioner and Teacher. These skills allow me to take a truly holistic approach to your coaching sessions. Where appropriate, I incorporate elements of yoga, meditation, reiki, and energy healing to support your physical, emotional, and spiritual well-being. This integrative method ensures that every aspect of your recovery journey is addressed, creating a balanced and personalized experience.

Our coaching sessions are ongoing and scheduled based on mutual agreement, providing you with consistent, individualized support throughout your healing process. Whether you need regular check-ins to stay on track or occasional guidance during challenging times, I will be there to walk with you every step of the way. The Zoom link will be sent 30 minutes before each session, ensuring convenient access from the comfort of your home.

My mission is to empower you with strategies that not only support your immediate recovery but also foster long-term wellness. By addressing the unique challenges of life after a breast cancer diagnosis, I aim to help you feel more balanced, supported, and confident as you embrace your healing journey. Whether you’re navigating post-treatment recovery or seeking to enhance your overall health, these sessions provide the holistic care and personalized attention you need to thrive.