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The Type C Personality

Dr. Kore Glied and Anna White combine their expertise to help individuals, especially women, overcome the challenges of Type C personality traits - characterized by excessive giving, conflict avoidance, and difficulty expressing needs. Dr. Glied is a clinical psychologist in private practice in New York City, while Anna is a former corporate executive and recovering Type C personality. Together, they help women uncover the roots of their Type C patterns and teach practical tools for managing Type C tendencies, including improved communication, boundary-setting, and fostering healthier relationships. Their comprehensive approach helps women reduce stress, reclaim their health, and create balance in their lives.

Business Information

Anna White
The Type C Personality

New York, New York 10024, United States

Hours of Operation

Monday
8:30am - 8:00pm
EDT
Tuesday
8:30am - 8:00pm
EDT
Wednesday
8:30am - 8:00pm
EDT
Thursday
8:30am - 8:00pm
EDT
Friday
8:30am - 4:30pm
EDT
Saturday
Closed
Sunday
Closed

Excessively Nice Type C Personality - Small Group Coaching Session

Price:

$100.00

Quantity:

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Conditions Addressed

emotional overwhelm; family matters; fatigue; lack of inner peace; life purpose issues; loneliness; marital issues; powerlessness; self-love issues; workplace issues

Offering

While most people are familiar with Type A and Type B personalities, Type C is often overlooked despite being common among individuals facing significant stressors, including cancer. This personality type is characterized by self-sacrificing tendencies and emotional suppression, which can lead to profound challenges when left unaddressed. Those with Type C traits often prioritize others to their detriment, contributing to stress-related illnesses and emotional difficulties.

Common Type C Traits

  • Over-giving and compromising personal needs

  • Feeling an overwhelming responsibility to help others

  • Extreme difficulty saying no and setting boundaries

  • Fear of upsetting or disappointing others

  • Maintaining a constant facade of pleasantness, even when struggling

  • Numbing or dissociating from personal emotions and pain

  • Difficulty recognizing or expressing personal needs

  • Struggling with self-worth and feeling undeserving

Relevance to Cancer Patients
Type C personality traits can directly impact a person’s health journey. For cancer patients, caregivers, and survivors, these tendencies can exacerbate stress, hinder recovery, and create barriers to seeking or accepting help. Chronic stress and emotional suppression, common in Type C individuals, can weaken the immune system, impair treatment outcomes, and negatively affect overall well-being.

What to Expect in the Session
This one-hour session, held via Zoom, is facilitated by clinical psychologist Dr. Kore Glied and Anna White, a recovering Type C. Together, they will explore:

  • The roots of Type C personality traits and how they develop

  • How these traits manifest in daily life and affect health and relationships

  • Practical strategies for managing and mitigating Type C tendencies

Key Takeaways
Participants will learn to identify and manage their Type C tendencies with tools for setting boundaries, expressing needs, and fostering self-worth. This session is an opportunity to shift from self-sacrifice to self-care, supporting emotional resilience and better health outcomes.

Dates and Details
Sessions are held virtually via Zoom for one-hour at 7:00pm EST on the following dates in 2025: April 7th; June 2nd; August 4th; October 6th; and, December 1st.

Join this compassionate and transformative group to reclaim balance and wellness, ensuring your needs and well-being are not overlooked.

Engagement Method

Virtual

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