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Julia Schmidt Coaching

Julia Schmidt is a Certified Qigong Teacher, NLP Coach, and Somatic Guide whose deep care for the people she works with shines through every slow, flowing movement she shares. With more than thirty years of experience teaching adults, she doesn’t just talk about the body as a source of healing; she helps those facing cancer feel it again as a place of steadiness, comfort, and calm. Her voice has a deeply meditative quality, calm and unhurried, and participants say it takes them to places they didn’t expect. In her one-on-one Attuned Somatic Journey™ sessions, Julia shapes an unscripted guided imagery experience in the moment, built entirely around each person’s own images and sense of what peace or healing feels like. Grounded in Belleruth Naparstek’s well-researched guided imagery structure, this work gently complements medical care, helping patients, thrivers, previvors, and caregivers ease stress and reconnect with themselves. Julia leads virtual programs for cancer organizations such as After Cancer and has guided multiple six-week series for a local cancer support group, where she has seen again and again how mindful movement and compassionate presence can bring relief, comfort, and renewed hope.

Business Information

Julia Schmidt

Cornelius, North Carolina 28031, United States

Hours of Operation

I do not maintain fixed hours and am happy to coordinate with you to find a mutually convenient date and time to meet. I am located in Eastern Time (EST).

Gentle Qigong Made for Your Body: A Private Session

CAT Special Offering

Duration:

1 Session

Price:

$70.00

Quantity:

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Duration:

3 Sessions

Price:

$195.00

Quantity:

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Duration:

5 Sessions

Price:

$310.00

Quantity:

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Conditions Addressed

adrenal fatigue; anxiety; appearance issues; compromised immune function; depression; emotional overwhelm; energy imbalance issues; fatigue; fear; grief

Offering

Gentle movement, easy breath, and a practice shaped entirely around you.

Qigong is an ancient Chinese mind-body practice that combines slow, flowing movement, relaxed breathing, and calm focus. Research shows Qigong can help people living with cancer reduce fatigue, ease stress and anxiety, improve sleep and mood, and enhance quality of life. In this private session on Zoom, Julia creates a practice adapted to your energy level, your mobility, and where you are in treatment or recovery, designed to complement your medical care.

How This Can Help
🌟 Stress and Anxiety: Calm the nervous system through slow movement and relaxed breathing
⚡ Fatigue: Gently restore energy without overtaxing your body
🌙 Sleep: Relax body and mind for more restful nights
🌸 Steadiness and Confidence: Feel more grounded, balanced, and at ease in your body

What's Included (45-minute session)
  • Introduction (15-minutes): Julia hears how you are feeling today and what your body needs, then explains the movements and breathing she has chosen for you, and why, so you can practice confidently on your own.
  • Your Practice (30-minutes): A gentle sequence adapted to you. Every movement can be done standing or seated, and nothing is ever forced. If you are tired, recovering from surgery, or managing side effects, the practice meets you exactly where you are.
  • Your Recording: Within 24 hours, you receive an email with a link to your own private page, where your session recording is waiting so you can continue practicing at home as often as you like. Even a few minutes a day brings real benefit.

To Schedule
Sessions are scheduled by appointment at a time that works for you, so you can plan around treatments and rest days. After your purchase, please text Julia with your Redemption Code to schedule your session. No experience is needed, just a little space to stand or a sturdy chair, comfortable clothing, and a device with Zoom.

Move gently, breathe deeply, and feel your body become a place of calm again.

Engagement Method

Virtual

Additional Information

• Consultation Offered - You may contact me to schedule a 15-minute complimentary consultation.

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