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Julia Schmidt Coaching

Julia Schmidt is a Certified Qigong Teacher, NLP Coach, and Somatic Guide whose deep care for the people she works with shines through every slow, flowing movement she shares. With more than thirty years of experience teaching adults, she doesn’t just talk about the body as a source of healing; she helps those facing cancer feel it again as a place of steadiness, comfort, and calm. Her voice has a deeply meditative quality, calm and unhurried, and participants say it takes them to places they didn’t expect. In her one-on-one Attuned Somatic Journey™ sessions, Julia shapes an unscripted guided imagery experience in the moment, built entirely around each person’s own images and sense of what peace or healing feels like. Grounded in Belleruth Naparstek’s well-researched guided imagery structure, this work gently complements medical care, helping patients, thrivers, previvors, and caregivers ease stress and reconnect with themselves. Julia leads virtual programs for cancer organizations such as After Cancer and has guided multiple six-week series for a local cancer support group, where she has seen again and again how mindful movement and compassionate presence can bring relief, comfort, and renewed hope.

Business Information

Julia Schmidt

Cornelius, North Carolina 28031, United States

Hours of Operation

I do not maintain fixed hours and am happy to coordinate with you to find a mutually convenient date and time to meet. I am located in Eastern Time (EST).

Attuned Somatic Journey™: A Guided Meditation Created Just for You

CAT Special Offering

Price:

$125.00

Quantity:

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Conditions Addressed

anxiety; depression; emotional overwhelm; fear; grief; insomnia; lack of inner peace; lack of joy; life purpose issues; powerlessness

Offering

A guided meditation created just for you, from your own images, your own story, and your own sense of what peace and healing feel like. An Attuned Somatic Journey™ is not a generic recording. It is a personalized guided imagery experience designed to calm the body and mind and to complement your medical care. Julia’s journeys follow the guided imagery structure developed by psychotherapist Belleruth Naparstek, whose recordings are used by health systems such as Kaiser Permanente to support people through cancer treatment.

How This Can Help
❤️Stress and Anxiety: Settle the nervous system and feel calmer before treatments, scans, and appointments
🌙 Rest and Sleep: Use your recording to unwind and ease into deeper rest
✨Feeling at Home in Your Body: Reconnect with your body as a place of comfort and steadiness
🌸 Inner Peace: Find a sense of peace, hope, and renewed strength during a difficult time

What's Included
  • The Pre-Call (30-minutes on Zoom): A private, unhurried conversation to share your story, the images that bring you comfort (a place, a feeling, a memory), and what healing means to you right now.
  • Julia Prepares: Julia researches your imagery and prepares it fully and sensorially so she can guide you through it naturally and live.
  • The Live Journey (35- to 45-minutes on Zoom): Simply relax, lying down or sitting comfortably. Like an artist painting in the moment, Julia creates your journey live and unscripted, guiding you with her calm voice and gentle music through imagery built entirely around you.
  • Your Recording: Within 24 hours, you receive your edited personal recording by email with a link to listen to as often as you like. Regular listening helps the sense of calm grow over time.
To Schedule
Sessions are scheduled by appointment at a time that works for you, so you can plan around treatments and rest days. The Pre-Call and Live Journey are usually 3 days apart. After your purchase, please text Julia with your Redemption Code to schedule your Pre-Call. No meditation experience is needed, just a quiet space, a device with Zoom, and headphones if you have them.

"She created the perfect recording for me... I look forward to returning to this safe space and listening to my personalized journey daily. What a gift!" – Andrea N., metastatic cancer thriver

Let your own images become a place of calm you can return to, again and again.

Engagement Method

Virtual

Additional Information

• Consultation Offered - You may contact me to schedule a 15-minute complimentary consultation.

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