Inner Evolution
Liz Shuler is a Psychedelic Yoga Therapist and Certified Yoga Therapist who supports individuals navigating Long-COVID, chronic illness, burnout, trauma recovery, and major life transitions. Drawing from both professional training and personal experience with chronic illness and childhood trauma, she offers a holistic, person-centered approach that honors the interconnectedness of mind, body, and spirit. Liz integrates yoga therapy, somatic practices, breathwork, meditation, Reiki, and nervous system regulation to help clients cultivate resilience, self-awareness, and deeper connection with themselves. She also provides preparation and integration support for individuals exploring plant medicine experiences, emphasizing the importance of intentionality, safety, and ongoing integration. Liz holds a Doctor of Psychology (PsyD) in Clinical Psychology, with a thesis focused on Psychedelic-Assisted Therapy, a Master of Science (MSc) in Mental Health Counseling, and is a Certified Yoga Therapist, Certified Yoga Teacher, and Certified Reiki Master. Her work is grounded in the belief that healing is not about fixing what is broken, but about restoring relationship with oneself, others, and the world around us.
Business Information
Elizabeth Shuler
Inner Evolution
Sheridan, Wyoming 82801, United States
Hours of Operation
Holistic Healing & Plant Medicine Integration | Yoga Therapy, Reiki & Somatic Practices
Duration:
30 Minutes
Price:
$100.00
Quantity:
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Duration:
60 Minutes
Price:
$200.00
Quantity:
To add this item to your bag, please Login.
Conditions Addressed
Offering
Sometimes one session is enough to create clarity, relief, or direction. These one-off sessions are a safe space to pause, reconnect with your body's wisdom, and explore what's emerging for you, without a rigid script.
What Makes This Different:
My approach is deeply person-centered and relational. I weave together evidence-based science with ancient wisdom from yoga, plant medicine, somatic practices, and energy work. However, if you don't feel safe, seen, and attuned with me, the work won't land, so the relationship comes first. Each session is responsive and collaborative, shaped by who you are in that moment; not a fixed formula. I meet you where you are--no physical demands required, unless you want them.
Sessions often blend:
Reflective dialogue: Processing experiences, exploring meaning, shining light on blind spots
Somatic & energetic work: Guided exercises, breathwork, gentle yogic practice, Reiki, or body-based cues that arise together.
Between Sessions: Supportive home practices tailored to your capacity, health, and intentions, including therapeutic yoga (movement optional), meditation, yoga nidra, breathwork, herbal support, nervous system regulation, or philosophical inquiry.
Ideal For Clients Who Want:
- A holistic approach that honors mind, body, and energy
- Flexibility over rigidity; sessions that respond to what emerges
- Someone who prioritizes safety and authentic connectionIntegration of traditional wisdom with modern understanding
- Preparation/integration support if incorporating plant medicines or psychedelics into your journey
Engagement Method
Virtual
Additional Information
• Consultation Offered - You may contact me to schedule a 30-minute complimentary consultation.
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