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Why Knot Wellness, LLC

Why Knot Wellness is a holistic massage therapy practice in Wexford, Pennsylvania, founded by Jet Rupar, a Licensed Massage Therapist in Pennsylvania with over 17 years of experience. She provides therapeutic massage, medical massage for injuries, oncology massage, myofascial release for chronic pain, somatic therapy for trauma healing, lymphatic drainage, and Reiki in a warm, private setting where clients work with the same practitioner each visit. Jet completed a 40-hour Oncology Massage Intensive through Healwell in Arlington, Virginia in 2017, advanced 40-hour lymphatic training through Klose Training in 2021 and is certified in SMRT Lymphatic Drainage through Full Circle with Dawn Lewis. She is also a Level 2 Usui Reiki Practitioner and an ACSM Certified Exercise Physiologist with certifications in Exercise is Medicine and Oncology Exercise, along with additional training in the role of exercise in lymphatic drainage. Her integrated background supports clients with stress relief, chronic pain, cancer recovery, and nervous system regulation, serving Wexford, North Hills, Cranberry, Mars, and Bradford Woods.

Business Information

Jet Rupar

7500 Brooktree Road, Room 117
Wexford, Pennsylvania 15090, United States

jmrupar@gmail.com
www.whyknotwellnessllc.com

Business Phone: (412) 501-3239

Hours of Operation

Monday
10:00am - 7:00pm
EDT
Tuesday
10:00am - 7:00pm
EDT
Wednesday
10:00am - 7:00pm
EDT
Thursday
10:00am - 5:00pm
EDT
Friday
10:00am - 5:00pm
EDT
Saturday
Closed
Sunday
Closed

Manual Lymphatic Drainage: Gentle Care for Swelling and Recovery

Duration:

30 Minutes

Price:

$45.00

Quantity:

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Duration:

45 Minutes

Price:

$60.00

Quantity:

To add this item to your bag, please Login.


Duration:

60 Minutes

Price:

$80.00

Quantity:

To add this item to your bag, please Login.


Conditions Addressed

fluid retention (e.g., edema, ascites) issues; lymphedema; relaxation issues

Offering

Manual Lymphatic Drainage (MLD) is a specialized, light-pressure massage technique designed to encourage the natural movement of lymphatic fluid throughout the body. The lymphatic system plays an important role in immune function and fluid balance, and when it becomes impaired by surgery, radiation, lymph node removal, or certain medical conditions, swelling and discomfort can occur. This gentle, rhythmic technique is commonly used as part of lymphedema management and may also provide support during recovery from cancer treatment. Every session is individualized based on your medical history, surgical procedures, areas of concern, and current symptoms. MLD may help reduce swelling, improve comfort, encourage healthy tissue mobility, and promote relaxation. Sessions can also be beneficial for individuals experiencing feelings of heaviness, tightness, or restricted movement related to fluid accumulation. Appointments are available in 30- 45- or 60-minute sessions. During your first visit, a comprehensive intake will review your medical history, cancer treatments, surgeries, and personal goals to ensure treatment is both safe and appropriate. Treatment uses extremely gentle pressure and should never be painful. Clients remain comfortably draped throughout the session and are encouraged to communicate their comfort level at any time. Manual Lymphatic Drainage is intended to complement, not replace, your medical care and is provided using established lymphatic techniques and oncology precautions appropriate for your individual needs.

Engagement Method

In-Person

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